Author: larissa@dayonebrands.com

Vanessa B.

Ashley is phenomenal at helping your create a plan that is geared toward your goals. Her plans have freedom & flexibility while still helping you achieve your goals. She has created an environment in which all clients can connect and build community throughout the process. I’ve really enjoyed it so far and highly recommend.

Stephanie F.

I have absolutely LOVED working with Ashley. She has helped me understand the importance of repairing my metabolism, I am eating more than I ever have and feeling amazing! She is extremely helpful and resourceful when I need ideas to change it up. She has tailored a plan to fit my needs and accomplish my goals.

Nicole M.

Ashley is very professional and responds quickly! I came to Ashely after months of trying to exercise my way out of a bad diet (which I thought was healthy). I have learned so much about food. The biggest bonus is that I am eating more food than I was before! I have a new relationship with my body. I have more energy and look forward to my workouts. I would have never imagined that in my 40s I would feel this good! I feel like I have my life back! Thank you Ashley!

Ashley M.

I have had the best experience working with Ashley. She is helpful, responsive and motivating. She has kept me accountable and celebrated the small and big victories along the way. I couldn’t have achieved what I have so far without her instruction! I highly recommend!

Brandi M.

Ashley is so knowledgeable. I love the workout plan that she created for me. She tailored the workout around the areas that I really want to improve on at a speed that I can handle as a beginner. Looking forward to my new body!!

Rachel B.

Ashley created an exercise regimen that was tough & practical & took into account my fitness level, strength and time to complete the workouts. She walked me through each exercise, ensured my technique was on par, and ultimately gave me a fitness routine that has been the type of workout I have been craving.

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